This is a wonderful time of year to harvest some of the Elderberry growing everywhere in this region! Chapter co-President, Ashley, will discuss proper wildcrafting techniques as we gather elderberries. She will then teach us how to make elderberry syrup, a lovey medicine packed with immune-boosting antioxidants and vitamins. In addition to preventing and easing cold and flu symptoms, elderberry syrup can help tame inflammation, lessen stress, and even help protect your heart.
Share your knowledge! Email info@ahglouisiana.org if you would like to present on a topic or lead a medicine making at an AHG Louisiana Chapter meeting.
