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Make Elderberry Syrup
Using the elderberry* we harvested in our June meeting, our chapter co-President, Ashley, will teach us how to make elderberry syrup, a lovey medicine packed with immune boosting antioxidants and vitamins. In addition to preventing and easing cold and flu symptoms, elderberry syrup can help tame inflammation, lessen stress, and even help protect your heart.
*If you were unable to make it to our June meeting - no worries! We will bring extra elderberries for everyone.
Share you knowledge! Email info@ahglouisiana.org if you would like to present on a topic or lead a medicine making at an AHG Louisiana Chapter meeting.